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Thursday, September 10, 2009

Spicy Chicken and Rice Bake

I made this for dinner last night and it was a hit! This is something that I will defiantly make again because it was Yummy to my Tummy!
Ingredients:
Chicken 1/2 C. Chopped Onion 1/2 C. Green Sweet Pepper 2 Cloves Garlic, minced 1 Tbsp. Cooking Oil 1-15oz Can Black beans, drained 1-14 1/2 oz Can diced tomatoes, undrained 1 C. Tomato Juice 1 can whole kernel corn 2/3 C. Uncooked long grain rice 1-tsp. chili powder 1/8 tsp ground red pepper Paprika
In a large saucepan cook onion, sweet pepper, and garlic in hot oil until tender. Stir in black beans, tomatoes, tomato juice, corn, uncooked rice, chili powder, red pepper and 1/2 tsp salt. Bring to a boil. Transfer rice mixture into a baking dish. Arrange chicken pieces on top of rice mixture. Sprinkle chicken with paprika.
Bake,covered, at 375F for 45 minutes of until chicken is no longer pink!

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